MICROWAVE SHRIMP GARLIC - SERVINGS: 2 INGREDIENTS: Shrimp, fresh peeled and deveined without tail – 2 lbs Olive oil – 1/2 cup Green bell pepper, finely chopped – 1 pepper Red bell pepper, finely chopped – 1 pepper Garlic cloves, minced – 5 cloves Sweet onion, diced – 1 onion Cilantro, fresh...
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MICROWAVE SHRIMP CHIPOTLE - SERVINGS: 2 INGREDIENTS: Shrimp, fresh peeled and deveined – 1 ½ lbs Butter – 1/4 cup Worcestershire sauce – 1 ½ tbsp Chipotle peppers in adobo sauce, minced – 2 tbsp Adjust ingredients according to desired servings. Salt and pepper to taste. MICROWAVE SHRIMP CHIPOTLE - STEPS: ...
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MICROWAVE HADDOCK WITH FENNEL & CARROTS - SERVINGS: 1 INGREDIENTS: Haddock fish fillets – 4 oz Carrot, julienned – 1/8 cup Bulb fennel, julienned – 1/4 Green onions cut length wise in quarters – 1 tsp White wine, dry – 1/4 cup Butter – 1/2 cup Adjust ingredients according to desired servings. Salt...
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MICROWAVE SALMON WITH MUSTARD SAUCE - SERVINGS: 1 INGREDIENTS: Salmon filets – 6 oz Mustard, whole grain – 2 tsp Honey – 1 tsp Turmeric, ground – 1/4 tsp Red pepper, ground – 1/4 tsp Garlic, powder – 1/8 tsp Adjust ingredients according to desired servings. Salt and pepper to...
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MICROWAVE SHRIMP BASIL - SERVINGS: 2 INGREDIENTS: Shrimp, fresh peeled and deveined – 1 lbs Olive oil – 2 ½ tbsp Butter, melted – 1/4 cup Lemons, juiced – 1 ½ lemons Dijon mustard – 3 tbsp Basil leaves, fresh minced – 1/2 cup Garlic cloves, minced – 3 cloves Adjust ingredients according to...
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MICROWAVE SHRIMP SCAMPI - SERVINGS: 2 INGREDIENTS: Shrimp, cleaned – 1 lb Lemon juice – 2 tsp Butter – 1/2 cup Garlic, minced – 1 clove Adjust ingredients according to desired servings. Salt and pepper to taste. MICROWAVE SHRIMP SCAMPI - STEPS: Mix ingredients in a bowl, open bag and pour the...
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MICROWAVE SWAI FISH FILLETS - SERVINGS: 1 INGREDIENTS: Swai fish fillets – 4 oz Margarine – 2 tbsp Garlic, minced – 1 tsp Salt – 1 tsp White wine, dry – 1/4 cup Lemon juice – 1 tbsp Cilantro, fresh chopped – 1 tbsp Pepper, ground – 1 tsp Paprika – 1 tsp Adjust ingredients...
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MICROWAVE COD FILLETS PROVENCAL - SERVINGS: 4 INGREDIENTS: Cod fillets – 1 lb Onion, medium chopped – 1 onion Olive oil – 5 tbsp Garlic clove, minced – 1 clove Ripe tomatoes, chopped – 2 large Basil leaves, dried – 1 tsp Thyme leave, dried – 1/2 tsp Parsley, fresh minced – 1 tbsp ...
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MICROWAVE FISH FUSION - SERVINGS: 1 INGREDIENTS: Mahi mahi fillets – 4 oz Olive oil – 2 tbsp Butter, salted – 1/2 cup Garlic clove, minced – 1 clove Lemon juice – 1 tbsp Louisiana-style hot sauce – 2 drops Green onion, chopped – 1 onion Roma tomato, seeded and chopped – 1 tomato Adjust...
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