MICROWAVE VEGETARIAN OMELETTE - SERVINGS: 4-5 INGREDIENTS: Eggs - 5 Milk - 2 tbsp. Small onion, chopped - 1 Bell pepper any color, chopped - 1 Mushrooms medium, sliced - 3-4 Baby spinach - ¼ cup Salt - ¾ tsp. Black pepper freshly ground - ¼ tsp. ...
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MICROWAVE CHICKEN BALSAMIC - SERVINGS: 4-6 INGREDIENTS: Chicken breast, halves – 6 Garlic salt – 1 tsp Onion, thinly sliced – 1 Tomatoes, diced – 1/2 can Olive oil – 2 tbsp Balsamic vinegar – 1/4 cup Basil, dried – 1 tsp Oregano, dried – 1 tsp Rosemary, dried – 1 tsp Thyme, dried – 1/2...
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MICROWAVE SWEET POTATO - SERVINGS: 3-4 INGREDIENTS: Sweet Potato, peeled, washed, cut into pieces – 16 oz Salt – 1 tsp Black Pepper, ground – 3/4 tsp Ginger Puree – 1 1/4 tsp Adjust ingredients according to desired servings. Salt and pepper to taste. MICROWAVE SWEET POTATO - STEPS: Mix...
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MICROWAVE POTATO WEDGES - SERVINGS: 3-4 INGREDIENTS: Idaho Potatoes, washed, Cut into wedges – 16 oz Steak Seasoning – 1 tbsp Olive Oil – 1 tbsp Fresh Herbs, chopped Adjust ingredients according to desired servings. Salt and pepper to taste. MICROWAVE POTATO WEDGES - STEPS: Mix ingredients in a bowl,...
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MICROWAVE CORN ON THE COB SOUTHWEST SEASONING - SERVINGS: 4-8 INGREDIENTS: Corn on the Cob, cut in half – 4 ears Butter – 2 tbsp Chipotle Pepper, ground – 3/4 tsp Black Pepper, ground – 1/2 tsp Garlic, minced – 1/2 tsp Cilantro – fresh, minced – 1/2 tsp Adjust ingredients according to...
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MICROWAVE BROCCOLI - SERVINGS: 6-7 INGREDIENTS: Broccoli, florets – 16 oz Black Pepper, ground – 2 tsp Olive Oil – 2 tbsp Adjust ingredients and seasonings according to desired servings. Season to taste. MICROWAVE BROCCOLI - STEPS: Mix ingredients in a bowl, open bag and pour the ingredients with the broccoli...
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MICROWAVE ASPARAGUS GARLIC & BUTTER - SERVINGS: 3-4 INGREDIENTS: Asparagus, trimmed – 12 oz Black Pepper, ground – 3 3/4 tsp Salt – 1 tsp Garlic, granulated – 1 1/4 tsp Butter – 3 tsp Parmigianino cheese – 2 tsp Adjust ingredients according to desired servings. Salt and pepper to taste. MICROWAVE...
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