Paprika & Cumin Butternut Squash

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Paprika & Cumin Butternut Squash

BUTTERNUT SQUASH PAPRIKA & CUMIN – SERVINGS: 1

 

INGREDIENTS:

  • Butternut Squash, cut in dice – 4 oz
  • Olive Oil – 1 tsp
  • Granulated Garlic – 1/2 tsp
  • Paprika – 1/2 tsp
  • Cumin – 1/4 tsp
  • Black Pepper, ground – 1/4 tsp

Adjust ingredients according to desired servings. Salt and pepper to taste.

BUTTERNUT SQUASH PAPRIKA & CUMIN – STEPS:

  1. Mix ingredients in a bowl, open bag and pour the ingredients with the butternut squash into the bag.
  2. Properly seal the bag “zipper”. Ensure it is tightly closed.
  3. Stand the filled bag on a microwavable plate and place in microwave.
  4. Average cooking time is 2 minutes for a 1000w microwave.
  5. When done, remove the plate/bag using oven mitts. Let stand for 1 minute.  If not sufficiently cooked reseal the bag and continue cooking in 30 second increments.
  6. Carefully open the bag and place the vegetables on plate using tongs
  7. Pour any remaining seasonings and or liquid over the plated food.

IMPORTANT: Handle carefully: hot steam/liquid escapes from the bag.

Date

July 24, 2017

Category

Vegetables

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